Dr. Rose Erin Vaughn
meridian yoga therapy
with dr. rose erin vaughn
august 29 - 30, 2026
Weekend intensive: Hatha Yoga & Energy Pathways
YEA Members get 15% OFF
About Rose Erin Vaughan
We are thrilled to host Erin on her second visit to YEA! Erin is the Founder of Science of Self Yoga and Meridian Yoga Technique. She is a Yoga Teacher, Licensed Acupuncturist, and Anatomy Specialist based in New York City. She teaches internationally, blending modern anatomy with traditional Yoga and Chinese medicine, offering a unique, integrative approach to healing and practice. Check out her instagram page for inspiration!What is Meridian Yoga Therapy ?
Meridian Yoga Therapy is a synthesis of Yoga and Traditional Chinese Medicine, using physical postures, acupressure techniques, and subtle body awareness to harmonize body and mind. It’s a practice that recognizes and addresses physical, emotional, and spiritual layers of experience, supporting health, vitality, and deeper connection. This healing method is based on the 8-limbed Yogic principles and informed by the Chinese Medicine meridian system of points and pathways to ease the flow of energy through the subtle channels.Our sessions will include dynamic vinyasa, Yin yoga, pranayama, and targeted acupressure techniques. Meridians — myofascial pathways linking internal organs like the heart, lungs, liver, kidneys, and pancreas with the musculoskeletal system — also serve as subtle channels where emotions and thoughts influence movement and posture. We’ll explore how these connections show up in the physical body.You’ll also learn and practice deeply restorative techniques such as abdominal and organ massage, diaphragm release, rotator cuff work, guided relaxation, and breathwork. Modifications, options, and advanced variations will be offered throughout—making this intensive accessible and enriching for all levels. Whether you’re looking to deepen your existing practice or spark something new, you’ll leave with fresh insights and inspiration.Schedule
Saturday, august 29: Asana practice, acupressure & pranayama
9:30a-1p: Asana for Lower Body + Intro to Meridian Yoga Therapy and Leg Channels
2p-5:30p: The 6 Leg Channels Acupressure + MYT Asana classSunday, august 30: Theory and practice : yoga, subtle body and meridians
9:30a-1p: Asana for Upper Body + Intro to Meridian Yoga Therapy and Arm Channels
2p-5:30p: The 6 Leg Channels Acupressure + MYT Asana classPricing
Full Weekend (both days): $279Single Day (Friday or Saturday): $159Morning or Afternoon Session: $89YEA Members get 15% OFF
All Sales are Final. No refunds or credits.
