Jared Mccann
MAster classes
with jared mccann
March 12 - 15, 2025
YEA Members get 15% OFF Single session and all 5 Sessions passes
Bikram Yoga a LA Jared
ThursDAY, March 12: 5:30-7:00P
The original hot yoga sequence! Jared has been teaching this class for 15 years and was his first yoga love when he stumbled into Bikram Yoga Lower East Side at 23 years of age. Jared also won 1st place in the international Bishnu Gosh Yoga Competition in 2012, which is when Bikram’s wife, Rajashree, sent him on his first world tour. The rest is history. Come and enjoy this powerful class led by a Bikram Yoga Champion. Jared’s focus is the Raja Yoga (yoga of the mind) when teaching this class.
CLASSIC JM VINYASA
friDAY, March 13: 5-7:00P
This is Jared's classic Vinyasa class and personal yoga practice. It is a dynamic and well-rounded blend of postures from the Ashtanga and Bikram Yoga styles, sequenced to perfection. Postures are held for 5 - 10 breaths so that students have time to receive the benefits of the pose. The class begins with Forrest Inspired abdominal work to warm up the body and then flows through a sequence of standing postures. We finish the class on the floor exploring depth in our forward folds, backbends, twists, and hip openers. This class is for all levels of practitioner.
Advanced 84 Hatha
saturDAY, march 14: 10:00-12:00P
This 84 class is taught differently in that Jared will practice during the class and demo the poses, while giving verbal feedback to students. If a normal yoga class is equivalent to brushing your teeth, this class is like going to the dentist for a teeth cleaning. Explore every twist, backbend, compression, and inversion in classical Hatha Yoga. This class is the foundation of Jared's practice and he has been teaching it for over 2 decades. It is a sparkling jewel of Yoga Asana. All levels welcome.
This is a sequence from the Bishnu Ghosh (Bikram’s teacher) lineage that contains 84 classic yoga asanas. Bishnu got his claim to fame because he was Paramahansa Yogananda's brother. Bikram first introduced this class of 84 poses in the early 90s, and only taught it to his students, mostly Bikram Yoga teachers. Gabriel learned it from him and taught it twice a week to teach new poses to our earliest students at yoga east austin. THat 2 hour class eventually evolved to all of the other classes we offer now.
Philosophy and Meditation
SATURDAY, march 14: 1:30-3:00P
Jared began his meditation journey at 16 when he went to visit his grandmother's meditation group in Missoula, Montana. One of the practitioners there was skilled with energy work and offered to turn Jared into a heterosexual if he so desired. He declined, but the experience nonetheless shifted his perception of reality and awoke a deep spiritual curiosity within him. After his teenage years, he spent time with 2 meditation teachers to learn different techniques to still the mind. In the workshop Jared will share one of the techniques which is called Sum Phat meditation, or meditation of the Heart. This style comes from a Taoist Lineage and two words that describe this type of meditation are acceptance and flow. Sum Phat has been instrumental in Jared's healing; specifically being able to process and heal deep-seated, old emotional patterning. Let's try it...together.
Transcendental Vinyasa Master Class
SunDAY, march 15: 10:00-12:00P
Before Jared opened his first Yoga studio in 2015, Talia Sutra sent a shaman to his house. The shaman asked, "who will you teach yoga to?" Jared replied, "I just want to teach yoga to anyone who wants to learn yoga." The shaman quickly replied, "No you don't! You are not here to teach everyone yoga. You are for high energy beings to go even higher." And so this class was created, as a labor of love, for those high energy beings who want to go even higher. Yes, of course we will try a scorpion. It's my favorite pose! All levels welcome.
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