Mysore at YEA - Summer Program

with Ellie Ray & Andrew Bresnen of Mysore Austin

June 1 - August 31

Mondays/Wednesdays/Fridays: 6-9am

start your Practice anytime before 8am

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Mysore Style (available only for YEA Members):

The foundational method of Ashtanga yoga. Students practice the sequence at their own pace in a shared space, receiving individualized guidance and hands-on assists. This method allows the practice to evolve progressively, making it accessible to beginners while offering depth for experienced practitioners. M/W/F 6-9am. Purchase Discounted Pass available to YEA members only below.

Sunday Led Primary Series (already Included with YEA Membership):

A weekly Ashtanga yoga tradition where students come together for a guided class connecting movement and breath. This is a challenging practice designed to test strength, flexibility, and balance. An established Mysore practice is highly recommended before attending. Sundays at 8am. Available to all YEA students on any pass.

The Mysore Austin Approach

• Individualized instruction

• Sustainable long-term practice

• Traditional sequencing and methodology

• Consistency and accountability

• Breath-centered movement

• A welcoming and grounded community atmosphere

• Students are guided progressively and may be asked to pause at appropriate places within the sequence as they build strength, stability, and understanding over time.