Mysore at YEA - Summer Program

with Ellie Ray & Andrew Bresnen of Mysore Austin

June 1 - August 31

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Ashtanga Yoga - Mysore Style (available only for YEA Members):

The foundational method of Ashtanga yoga. Students practice the sequence at their own pace in a shared space, receiving individualized guidance and hands-on assists. This method allows the practice to evolve progressively, making it accessible to beginners while offering depth for experienced practitioners. 

Ashtanga Yoga - Sunday Led Primary Series (already Included with YEA Membership):

A weekly Ashtanga yoga tradition where students come together for a guided class connecting movement and breath. This is a challenging practice designed to test strength, flexibility, and balance. An established Mysore practice is highly recommended before attending.